Internet Forum: Your child's diet might need to be changed as well as training. Their diet is very important because a marathon will take up many store vitamins in their system. Their system has to be trained along with their brain and legs. Health is a major thing when one wants to be in a marathon. Training for a marathon is done at a slow rate of time. Pushing them a little bit further each day to reach a certain goal will encourage the child, since by the end of the week that has been set by the coach your child will be prepared. Each week the distance gets longer in a shorter amount of time until they can run or walk the distance and the amount of time set for the marathon. Your child will need a few extra things to get into this sport like cloths and shoes. When buying shoes be sure, they have the proper running or walking shoes that are of good quality. Proper fit is everything; when your feet are sore, your whole will be in pain as well. Their clothing needs to be needs to be a suit for running or walking because if it doesn't fit well it makes the race harder on them.
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